Diet
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- Blood Pressure
- Plant-Based Diet For Hypertension: Should You Change Now For Success?
- The overwhelming majority of intervention studies demonstrate that plant-based diets result in lower blood pressure readings
- 56  0

- Behavior
- A student's poor eating habits can lead to a lifetime of illness
- A UBCO researcher cautions poor eating habits established while at university can lead to health challenges later in life.
- 240  0

- Anti-Aging Research Science
- Flavanols May Help Protect Against Age-Related Cognitive Decline
- Those who eat a diet rich in flavonoids may be less likely to develop age-related cognitive decline and frailty
- 446  0

- Sleep
- An Unhealthy Diet May Be Keeping You From Getting Quality Sleep
- Poor food choices could be making you toss and turn when you would prefer to be sleeping,
- 462  0
-
- Blood Pressure
- Plant-Based Diet For Hypertension: Should You Change Now For Success?
- The overwhelming majority of intervention studies demonstrate that plant-based diets result in lower blood pressure readings
- 56  0
-
- Behavior
- A student's poor eating habits can lead to a lifetime of illness
- A UBCO researcher cautions poor eating habits established while at university can lead to health challenges later in life.
- 240  0
-
- Anti-Aging Research Science
- Flavanols May Help Protect Against Age-Related Cognitive Decline
- Those who eat a diet rich in flavonoids may be less likely to develop age-related cognitive decline and frailty
- 446  0
-
- Sleep
- An Unhealthy Diet May Be Keeping You From Getting Quality Sleep
- Poor food choices could be making you toss and turn when you would prefer to be sleeping,
- 462  0
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