Exercise
Show
- Cardio-Vascular
- Walking More Than 5 Flights Of Stairs A Day Helps Keep The Doctor Away
- Stairs are a low-cost, accessible way to potentially reduce the risk of heart disease, according to a new study.
- 361 0
- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 575 0
- Musculoskeletal
- Runner's Knee: Chronic Knee Pain
- Personalized rehabilitation may be needed to effectively address chronic knee pain, as there appear to be differences ruling out a universal treatment.
- 316 0
- Weight and Obesity
- Exercise Mimicking Drug Helps Mice Shed Weight
- “This compound is basically telling skeletal muscle to make the same changes you see during endurance training,”
- 378 0
-
- Cardio-Vascular
- Walking More Than 5 Flights Of Stairs A Day Helps Keep The Doctor Away
- Stairs are a low-cost, accessible way to potentially reduce the risk of heart disease, according to a new study.
- 361 0
-
- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 575 0
-
- Musculoskeletal
- Runner's Knee: Chronic Knee Pain
- Personalized rehabilitation may be needed to effectively address chronic knee pain, as there appear to be differences ruling out a universal treatment.
- 316 0
-
- Weight and Obesity
- Exercise Mimicking Drug Helps Mice Shed Weight
- “This compound is basically telling skeletal muscle to make the same changes you see during endurance training,”
- 378 0
Load More
