Mortality
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- Cardio-Vascular
- Walking More Than 5 Flights Of Stairs A Day Helps Keep The Doctor Away
- Stairs are a low-cost, accessible way to potentially reduce the risk of heart disease, according to a new study.
- 362  0

- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 575  0

- Addiction
- How to Navigate the Challenges of Smoking Cessation
- The main reason why so many smokers struggle to quit is due to their addiction to nicotine.
- 580  0

- Attention Deficit Disorder - ADD- ADHD
- Over 50s With ADHD ‘Overlooked’ for Diagnosis and Treatment, say Experts
- “Another issue is that screening tools validated for ADHD in older adults are not specific enough to recognize the condition in the over 50s."
- 741  0
-
- Cardio-Vascular
- Walking More Than 5 Flights Of Stairs A Day Helps Keep The Doctor Away
- Stairs are a low-cost, accessible way to potentially reduce the risk of heart disease, according to a new study.
- 362  0
-
- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 575  0
-
- Addiction
- How to Navigate the Challenges of Smoking Cessation
- The main reason why so many smokers struggle to quit is due to their addiction to nicotine.
- 580  0
-
- Attention Deficit Disorder - ADD- ADHD
- Over 50s With ADHD ‘Overlooked’ for Diagnosis and Treatment, say Experts
- “Another issue is that screening tools validated for ADHD in older adults are not specific enough to recognize the condition in the over 50s."
- 741  0
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